Andrew Page 44m row
44m
Meters
0:26.1
Time
4:56.5
Pace
2
Calories
77
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 97 |
June 12, 2023 06:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.1 | 44m | 4:56.5 | 13 | 346 | 14 | 77 |
| 0:26.1 | 44m | 4:56.5 | 13 | 346 | 14 | 77 |
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Week 1 - Day 1 - 5km
app.erg.zone