Andrew Page 455c row
7,414m
Meters
33:46.8
Time
2:16.6
Pace
455
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 117 |
August 10, 2023 06:51:56
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 7,414m | 2:16.6 | 137 | 771 | 19 | 151 |
| 33:44.3 | 7,415m | 2:16.5 | 138 | 773 | 20 | 151 |
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600 calories
app.erg.zone