Andrew Page 3x2000m/1:00r row

6,000m

Meters

26:50.4

Time

2:14.2

Pace

355

Calories

139

Heart Rate

Rest Distance91m
Rest Time3:00.0
Overall Distance6,091m
Overall Time29:50.4
Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count523
Drag Factor116

September 06, 2023 06:48:28

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 x 2000m w 60sR
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.4 6,000m 2:14.2 145 798 19 139
8:57.2 2,000m 2:14.3 144 797 19 131
8:54.7 2,000m 2:13.6 147 804 20 141
8:58.5 2,000m 2:14.6 143 793 20 147
r91m

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Workout Graph

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