Andrew Page 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 117 |
September 08, 2023 07:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 20 | 158 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 x 500m 30sR
app.erg.zone