Andrew Page 10000m SkiErg
10,000m
Meters
48:39.7
Time
2:25.9
Pace
554
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 1813 |
| Drag Factor | 100 |
October 11, 2023 06:52:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.7 | 10,000m | 2:25.9 | 112 | 687 | 37 | 135 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 37 | 120 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 36 | 127 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 38 | 138 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 38 | 144 |
| 9:48.8 | 10,000m | 2:27.2 | 110 | 677 | 37 | 147 |
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10,000m straight
app.erg.zone