Andrew Page 21097m row
21,097m
Meters
1:38:32.8
Time
2:20.1
Pace
1209
Calories
132
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 19 |
Stroke Count | 1938 |
Drag Factor | 114 |
November 23, 2023 07:08:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:32.8 | 21,097m | 2:20.1 | 127 | 737 | 19 | 132 |
9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 115 |
9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 19 | 124 |
9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 19 | 127 |
9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 19 | 133 |
9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 20 | 135 |
9:22.9 | 12,000m | 2:20.7 | 126 | 732 | 20 | 132 |
9:24.2 | 14,000m | 2:21.0 | 125 | 729 | 20 | 132 |
9:23.6 | 16,000m | 2:20.9 | 125 | 730 | 20 | 137 |
9:22.8 | 18,000m | 2:20.7 | 126 | 732 | 20 | 146 |
9:23.8 | 20,000m | 2:20.9 | 125 | 730 | 20 | 142 |
5:10.5 | 21,097m | 2:21.5 | 123 | 724 | 21 | 137 |
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Workout Graph
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Half Marathon
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