Andrew Page 21097m SkiErg
21,097m
Meters
1:40:21.6
Time
2:22.7
Pace
1193
Calories
121
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 37 |
Stroke Count | 3772 |
Drag Factor | 96 |
November 24, 2023 06:53:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:21.6 | 21,097m | 2:22.7 | 120 | 714 | 37 | 121 |
9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 37 | 99 |
9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 37 | 106 |
9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 37 | 108 |
9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 37 | 117 |
9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 38 | 119 |
9:42.4 | 12,000m | 2:25.6 | 113 | 690 | 37 | 124 |
9:23.5 | 14,000m | 2:20.8 | 125 | 730 | 38 | 127 |
9:21.1 | 16,000m | 2:20.2 | 127 | 736 | 38 | 135 |
9:18.9 | 18,000m | 2:19.7 | 128 | 741 | 39 | 134 |
9:20.2 | 20,000m | 2:20.0 | 127 | 738 | 38 | 134 |
4:58.2 | 21,097m | 2:15.9 | 139 | 779 | 40 | 147 |
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Half Marathon
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