Andrew Page 21097m SkiErg
21,097m
Meters
1:39:02.8
Time
2:20.8
Pace
1206
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 3778 |
| Drag Factor | 97 |
November 29, 2023 07:07:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:02.8 | 21,097m | 2:20.8 | 125 | 731 | 38 | 134 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 37 | 116 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 38 | 126 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 38 | 134 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 38 | 141 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 38 | 137 |
| 9:38.6 | 12,000m | 2:24.6 | 116 | 697 | 38 | 134 |
| 9:23.6 | 14,000m | 2:20.9 | 125 | 730 | 38 | 153 |
| 9:27.3 | 16,000m | 2:21.8 | 123 | 722 | 38 | 135 |
| 9:30.6 | 18,000m | 2:22.6 | 121 | 714 | 39 | 134 |
| 9:31.8 | 20,000m | 2:22.9 | 120 | 712 | 39 | 135 |
| 5:12.7 | 21,097m | 2:22.5 | 121 | 716 | 39 | 141 |
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Half Marathon
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