Andrew Page 1:00:00 SkiErg
13,014m
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 38 |
| Stroke Count | 2286 |
| Drag Factor | 97 |
December 07, 2023 07:01:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,014m | 2:18.3 | 132 | 755 | 38 | 136 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 37 | 106 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 | 129 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 | 132 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 | 134 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 38 | 135 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 37 | 130 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 141 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 39 | 146 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 147 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 146 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 146 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 39 | 147 |
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SkiErg - 60mins
app.erg.zone