Andrew Page 21097m SkiErg
21,097m
Meters
1:37:58.2
Time
2:19.3
Pace
1216
Calories
137
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 39 |
Stroke Count | 3850 |
Drag Factor | 98 |
December 14, 2023 06:57:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:58.2 | 21,097m | 2:19.3 | 129 | 745 | 39 | 137 |
9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 38 | 119 |
9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 38 | 125 |
9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 38 | 137 |
9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 39 | 141 |
9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 40 | 143 |
9:35.5 | 12,000m | 2:23.8 | 118 | 704 | 38 | 139 |
9:25.1 | 14,000m | 2:21.2 | 124 | 727 | 40 | 141 |
9:24.4 | 16,000m | 2:21.1 | 125 | 728 | 40 | 143 |
9:19.2 | 18,000m | 2:19.8 | 128 | 740 | 40 | 136 |
9:18.9 | 20,000m | 2:19.7 | 128 | 741 | 41 | 139 |
4:51.5 | 21,097m | 2:12.8 | 149 | 813 | 43 | 162 |
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Half Marathon
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