Andrew Page 1:00:00 row
12,759m
Meters
1:00:00.0
Time
2:21.0
Pace
725
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 114 |
December 19, 2023 06:59:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759m | 2:21.0 | 125 | 729 | 19 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 102 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 110 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 120 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 116 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 120 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 119 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 123 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 128 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 129 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 128 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 130 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 134 |
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SkiErg - 60mins
app.erg.zone