Andrew Page 3x2000m/1:00r row
6,000m
Meters
25:49.8
Time
2:09.1
Pace
369
Calories
146
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 27:49.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 107 |
May 31, 2024 06:31:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000m | 2:09.1 | 162 | 859 | 22 | 146 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 21 | 130 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 | 149 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 162 |
| r67m |
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Workout Graph
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2000m x 3 w 60R
app.erg.zone