Andrew Page 1007m row
1,007m
Meters
4:46.8
Time
2:22.4
Pace
58
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 118 |
June 07, 2024 06:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,007m | 2:22.4 | 121 | 717 | 20 | 96 |
| 1:26.8 | 1,007m | 0:43.0 | 4372 | 15346 | 20 | 97 |
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10,000m straight
app.erg.zone