Ernest Burdett 2,993m row

2,993m

Meters

18:02.0

Time

3:00.7

Pace

151

Calories

Average Watts59
Calories Per Hour503

March 31, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

I had a good row this morning. I went a little longer. I have forgotten to put my starting weight it is 225lbs.