4,016m row on July 04, 2015

Ernest Burdett 4,016m row

4,016m

Meters

17:41.0

Time

2:12.0

Pace

242

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tried a sprint today, not to bad.