5,003m row on August 11, 2015

Ernest Burdett 5,003m row

5,003m

Meters

21:48.0

Time

2:10.7

Pace

305

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Not bad not quite as hot. Need to get an earlier start.