7,016m row on October 18, 2015

Ernest Burdett 7,016m row

7,016m

Meters

30:25.1

Time

2:10.0

Pace

429

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

I had a pretty good row today just could not keep a good pace.