7,037m row on October 29, 2015

Ernest Burdett 7,037m row

7,037m

Meters

30:56.2

Time

2:11.8

Pace

425

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

I have not had very good rows the last few weeks. I think I will slow down and go longer.