David Liot 8:00 row
2,162
Meters
8:00.0
Time
1:51.0
Pace
155
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 103 |
October 07, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,162 | 1:51.0 | 256 | 1180 | 24 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 24 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 |
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