David Liot 8:00 row
2,162
Meters
8:00.0
Time
1:51.0
Pace
156
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 103 |
October 07, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,162 | 1:51.0 | 256 | 1170 | 156 | 24 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 24 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 24 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 25 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 26 |
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Workout Graph
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