David Liot 20:00 row
4,766
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 99 |
October 21, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766 | 2:05.8 | 175 | 900 | 300 | 18 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 |
| 8:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 18 |
| 12:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 18 |
| 16:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 20 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 19 |
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Workout Graph
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