David Liot 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 102 |
October 25, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 18 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 18 |
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Workout Graph
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