David Liot 20:00 row
4,957
Meters
20:00.0
Time
2:01.0
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 97 |
November 16, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 21 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 20 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 21 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 20 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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