David Liot 20:00 row
4,874
Meters
20:00.0
Time
2:03.1
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 97 |
November 16, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 20 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 20 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 21 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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