David Liot 20:00 row
4,488
Meters
20:00.0
Time
2:13.6
Pace
282
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 97 |
December 04, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 17 |
| 4:00.0 | 655 | 3:03.2 | 57 | 495 | 13 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 18 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 18 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 19 |
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Workout Graph
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