David Liot 40:00 row
9,736
Meters
40:00.0
Time
2:03.2
Pace
626
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 98 |
December 24, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,736 | 2:03.2 | 187 | 943 | 18 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 19 |
| 16:00.0 | 1,973 | 2:01.6 | 194 | 969 | 19 |
| 24:00.0 | 1,915 | 2:05.3 | 178 | 911 | 19 |
| 32:00.0 | 1,926 | 2:04.6 | 181 | 922 | 19 |
| 40:00.0 | 1,936 | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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