David Liot 20:00 row
4,829
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 102 |
December 31, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 307 | 17 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 17 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 17 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 17 |
| 16:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 19 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 19 |
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Workout Graph
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