David Liot 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 97 |
January 04, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 146 | 18 | 124 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 | 123 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 17 | 115 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 18 | 124 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 18 | 129 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 20 | 130 |
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Workout Graph
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