David Liot 20:00 BikeErg
8,748
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 69 |
| Revolution Count | 1396 |
| Drag Factor | 84 |
January 27, 2026 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,748 | 2:17.1 | 136 | 762 | 254 | 69 | 99 |
| 4:00.0 | 1,655 | 2:25.0 | 115 | 690 | 46 | 66 | 87 |
| 8:00.0 | 1,721 | 2:19.4 | 129 | 735 | 49 | 69 | 100 |
| 12:00.0 | 1,762 | 2:16.2 | 139 | 765 | 51 | 70 | 97 |
| 16:00.0 | 1,789 | 2:14.1 | 145 | 795 | 53 | 71 | 108 |
| 20:00.0 | 1,821 | 2:11.7 | 153 | 825 | 55 | 73 | 106 |
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Workout Graph
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