David Liot 30:10 BikeErg

14,127

Meters

30:10.0

Time

2:08.1

Pace

440

Calories

Average Watts166
Calories Per Hour872
RPM72
Revolution Count2199
Drag Factor90

February 17, 2026 18:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:10.0 14,127 2:08.1 166 872 440 72
5:00.0 2,183 2:17.4 135 764 63 68
10:00.0 2,299 2:10.4 158 842 71 72
15:00.0 2,378 2:06.1 174 899 75 74
20:00.0 2,420 2:03.9 184 932 77 75
25:00.0 2,394 2:05.3 178 912 76 75
30:00.0 2,394 2:05.3 178 912 76 74
30:10.0 60 2:46.6 76 560 2 60

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Workout Graph

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