David Liot 30:10 BikeErg
14,127
Meters
30:10.0
Time
2:08.1
Pace
440
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 72 |
| Revolution Count | 2199 |
| Drag Factor | 90 |
February 17, 2026 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.0 | 14,127 | 2:08.1 | 166 | 875 | 440 | 72 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 68 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 852 | 71 | 72 |
| 15:00.0 | 2,378 | 2:06.1 | 174 | 900 | 75 | 74 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 75 |
| 25:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 75 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 74 |
| 30:10.0 | 60 | 2:46.6 | 76 | 720 | 2 | 60 |
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Workout Graph
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