David Liot 20:00 row
4,701
Meters
20:00.0
Time
2:07.6
Pace
299
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 100 |
February 18, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 299 | 19 | 118 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 54 | 18 | 105 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 58 | 19 | 111 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 20 | 123 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 64 | 21 | 127 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 61 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.