David Liot 20:00 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
323
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 96 |
February 24, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 323 | 20 | 140 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 64 | 20 | 136 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 66 | 21 | 140 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 65 | 21 | 142 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 64 | 20 | 141 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 64 | 21 | 142 |
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Workout Graph
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