David Liot 20:00 row
4,834
Meters
20:00.0
Time
2:04.1
Pace
315
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 95 |
March 14, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,834 | 2:04.1 | 183 | 945 | 315 | 20 | 129 |
| 4:00.0 | 948 | 2:06.5 | 173 | 900 | 60 | 20 | 120 |
| 8:00.0 | 982 | 2:02.1 | 192 | 975 | 65 | 20 | 133 |
| 12:00.0 | 982 | 2:02.1 | 192 | 975 | 65 | 21 | 136 |
| 16:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 21 | 133 |
| 20:00.0 | 942 | 2:07.3 | 169 | 900 | 60 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.