David Liot 1x250m/r row
250
Meters
0:45.4
Time
1:30.8
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:45.4 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 96 |
April 10, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 37 |
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 37 |
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Workout Graph
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