David Liot v2:00/1:00r...7 BikeErg
9,001
Meters
17:00.0
Time
1:53.3
Pace
316
Calories
| Rest Distance | 2,563 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,564 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 89 |
| Revolution Count | 1523 |
| Drag Factor | 70 |
August 27, 2026 12:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,001 | 1:53.3 | 241 | 1115 | 89 | |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1080 | 89 | |
| r: 1:00 | 337 | |||||
| 3:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 89 | |
| r: 1:00 | 368 | |||||
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1110 | 90 | |
| r: 1:00 | 389 | |||||
| 3:00.0 | 1,593 | 1:52.9 | 243 | 1120 | 90 | |
| r: 1:00 | 368 | |||||
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 90 | |
| r: 1:00 | 358 | |||||
| 3:00.0 | 1,597 | 1:52.7 | 244 | 1140 | 90 | |
| r: 1:00 | 377 | |||||
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1110 | 90 | |
| r: 1:00 | 366 | |||||
| r2,563 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.