David Liot 20:06 row
4,805
Meters
20:06.4
Time
2:05.5
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 91 |
September 08, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,805 | 2:05.5 | 177 | 901 | 302 | 18 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 20:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.