David Liot v3:00/2:00r...4 BikeErg
6,581
Meters
12:00.0
Time
1:49.4
Pace
242
Calories
| Rest Distance | 2,816 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,397 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 90 |
| Revolution Count | 1081 |
| Drag Factor | 76 |
October 02, 2026 12:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,581 | 1:49.4 | 267 | 1210 | 90 | |
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 90 | |
| r: 2:00 | 726 | |||||
| 3:00.0 | 1,638 | 1:49.8 | 264 | 1200 | 90 | |
| r: 2:00 | 704 | |||||
| 3:00.0 | 1,638 | 1:49.8 | 264 | 1200 | 90 | |
| r: 2:00 | 719 | |||||
| 3:00.0 | 1,667 | 1:47.9 | 278 | 1240 | 91 | |
| r: 2:00 | 667 | |||||
| r2,816 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.