David Liot 40:03 BikeErg
17,753
Meters
40:03.0
Time
2:15.3
Pace
525
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 80 |
| Revolution Count | 3221 |
| Drag Factor | 57 |
October 22, 2026 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:03.0 | 17,753 | 2:15.3 | 141 | 786 | 525 | 80 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 76 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 63 | 79 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 780 | 65 | 80 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 81 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 804 | 67 | 81 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 82 |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 82 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 840 | 70 | 83 |
| 40:03.0 | 20 | 2:30.0 | 104 | 656 | 0 | 60 |
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Workout Graph
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