David Liot 30:00 row
7,695m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 116 |
January 04, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,695m | 1:56.9 | 219 | 1052 | 17 | 146 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 18 | 142 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 17 | 146 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 17 | 148 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 17 | 148 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 17 | 148 |
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Workout Graph
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