David Liot 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
129
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 112 |
January 09, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 19 | 129 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 | 123 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 132 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 19 | 134 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 | 135 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 124 |
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Workout Graph
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