David Liot 20:00 row
5,194m
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 115 |
January 24, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,194m | 1:55.5 | 227 | 1081 | 16 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 16 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 17 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 16 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 16 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.