David Liot 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
477
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 91 |
March 01, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 18 | 129 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 17 | 131 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 129 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 126 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 | 130 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 131 |
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Workout Graph
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