David Liot 15:00 row
3,648
Meters
15:00.0
Time
2:03.3
Pace
238
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 87 |
February 28, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,648 | 2:03.3 | 186 | 952 | 238 | 22 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 19 |
| 6:00.0 | 692 | 2:10.0 | 159 | 860 | 43 | 20 |
| 9:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 22 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 22 |
| 15:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
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Workout Graph
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