David Liot 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
February 27, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 119 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 109 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 115 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 121 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 126 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 128 |
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Workout Graph
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