David Liot 20:00 row
5,344
Meters
20:00.0
Time
1:52.2
Pace
381
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 116 |
February 27, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,344 | 1:52.2 | 247 | 1151 | 381 | 20 | 150 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 80 | 20 | 144 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 20 | 148 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 74 | 20 | 150 |
| 16:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 74 | 20 | 151 |
| 20:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 77 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.