David Liot 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 91 |
March 06, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 121 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 114 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 121 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 124 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 125 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 125 |
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Workout Graph
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