David Liot 20:00 row
5,288m
Meters
20:00.0
Time
1:53.4
Pace
372
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 92 |
March 06, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 21 | 152 |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 20 | 145 |
| 8:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 21 | 151 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 22 | 153 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 22 | 155 |
| 20:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 22 | 157 |
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Workout Graph
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