David Liot 20:00 row
5,285m
Meters
20:00.0
Time
1:53.5
Pace
373
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 85 |
March 06, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,285m | 1:53.5 | 239 | 1123 | 21 | 145 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 21 | 135 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 147 |
| 12:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 21 | 147 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 | 149 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 | 151 |
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Workout Graph
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