David Liot v30:00/2:01r...3 row
22,509m
Meters
1:30:00.0
Time
1:59.9
Pace
1495
Calories
143
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 22,565m |
| Overall Time | 1:34:45.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1842 |
| Drag Factor | 84 |
March 05, 2018 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,509m | 1:59.9 | 203 | 997 | 20 | 143 | |
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 20 | 139 | |
| r: 2:01 | 22m | ||||||
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 20 | 143 | |
| r: 2:32 | 20m | ||||||
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 21 | 147 | |
| r: 0:12 | 14m | ||||||
| r56m |
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Workout Graph
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