David Liot 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 109 |
March 12, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 116 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 112 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 115 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 118 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 119 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 119 |
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Workout Graph
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